Do you ever feel like your body is holding you hostage — never quite knowing what will set it off?

One day you’re fine. The next, you’re managing a cascade of symptoms you didn’t see coming?

Every meal, every product, even sleep and stress feels like it needs to be weighed and measured.

You’re scanning labels.

Tracking every ingredient.

Calculating every variable.

It’s exhausting — not just physically, but mentally and emotionally.



I understand that kind of fatigue.

The kind that’s not just about low energy.

The kind that is about carrying the weight of vigilance every single day.

You don’t have to navigate this journey alone.

My role is to help you sort through the noise, make sense of the options, and turn complicated health guidance into steps that work in your actual life. Together, we’ll uncover what supports your body best and create a plan you can navigate — so you can move toward more ease, more clarity, and more confidence in your choices.

Let’s take that first step toward a steadier, more peaceful rhythm for your life.